Self-care: our first line of defense - Andrea, Germany (2021)

Self-care is something we have in common

Self-care is something we have in common, everywhere in Europe. It is a key pillar in our well-being. Its value was made more evident during the COVID-19 pandemic.

As one of the foundation stones of our 2021 summer awareness campaign, we invited people from across Europe to record a short video of themselves “speaking up for self-care” and telling how self-care helped them deal with a healthcare challenge during the pandemic or another setting.

Aiming to reflect our European nature, the videos feature stories from Belgium, Germany, Lithuania, Romania, Spain, and Switzerland, all of them in the local language (with subtitles in English, of course!).

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